![]() ![]() ![]() As regular mac and cheese are very high in fats, calories, and sodium. Well, mac and cheese are not as healthy as fruits and vegetables and other low-calorie diet sources. Macaroni and cheese have been around since 1937, and the cheese proved a game-changer during the era of the depression. Not only in children, but it is also now becoming equally popular in adults. Most of us can look at our childhood when we used to eat bowls full of mac and cheese. Do you know what is the number one grocery item purchased by Canadians? Well, it’s Mac n cheese! ![]()
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